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"Stress in Teens: Spotting the Signs and Providing Support"
Recognising stress, anxiety, and depression in teenagers is crucial to their mental and physical well-being. Research studies have shown...
Dawn Nelson
Aug 1, 20232 min read


"Watering Weeds: How Negative Thoughts Sabotage Our Lives"
This photo of my adorable 4-year-old granddaughter watering the weeds in her new garden stirred a profound realisation within me. It was...
Dawn Nelson
Apr 28, 20232 min read
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