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Dawn Nelson

Embrace the Calm of October with Senses Mind and Body as the vibrant days of summer fade.





October brings with it a gentle shift—cooler air, cosy nights, and the beginning of the holiday season. At Senses Mind and Body, we see this transition as the perfect time to focus on self-care, embracing the calm and balance that autumn offers.

 

This month, let’s talk about how to make the most of October with a few of our favourite products and wellness tips to help you unwind, recharge, and embrace the changing season.

 

1. Nourish Your Skin as the Air Gets Cooler As the crisp, cool air rolls in, your skin may start to feel drier than usual. That’s why October is a great time to switch up your skincare routine with richer, more hydrating products.    

 

•   Luxurious Body Butter: Our deeply moisturising body butter is perfect for keeping your skin soft and nourished, locking in moisture as temperatures drop. With natural ingredients that soothe and protect, it’s a must-have for maintaining that summer glow all autumn long.    




 

•   Plumping Face Cream: For a boost of hydration, our face cream is packed with hyaluronic acid, pomegranate seed oil, and Wu zhu extract to help your skin stay plump and smooth. It’s the perfect addition to your evening routine, giving your face the moisture it needs to stay fresh in the colder months.




 

 

2. Warm Up with Aromatherapy As the days get shorter, there’s nothing quite like coming home to a cosy, comforting space. Our aromatherapy candles are ideal for creating a warm, relaxing atmosphere in your home this October. Each candle is hand-poured and infused with essential oils designed to calm your mind and ease stress, helping you unwind after a long day.

 

For a more personal touch, try our Calming Roller Perfume, made with stress-relieving essential oils. Just a swipe on your wrists or neck can give you a quick moment of calm, whether you’re on the go or taking a few minutes to breathe deeply at home.

 

3. Take Time for Yourself with a Chair Massage With the busy holiday season on the horizon, it’s important to carve out some time for yourself. Our chair massages are a quick yet effective way to release tension and rejuvenate your body. They’re perfect for those with packed schedules, offering a few precious moments of relaxation without needing a lengthy session.

 

4. Exfoliate and Refresh Your Skin October is also a great time to refresh your skin after a summer of sun exposure. Our Luxurious Body Polish and Exfoliating Cleansing Balm are here to help. The body polish gently buffs away dead skin cells, leaving your skin feeling smooth and renewed, while the cleansing balm hydrates and cleanses, leaving your face soft and radiant.






5. Carry Calm with You: Diffuser Jewellery As life starts to pick up pace with school routines and holiday preparations, keeping your calm can be a challenge.


Our diffuser jewellery offers a simple solution. These stylish pieces allow you to carry your favourite calming essential oils with you wherever you go. Just add a few drops of essential oil to the diffuser pad, and enjoy the soothing benefits throughout your day.




 

Find Your Autumn Ritual with Senses Mind and Body at Senses Mind and Body, we believe that self-care is an essential part of embracing the seasonal changes. Whether you’re looking to hydrate your skin, add a touch of calm to your home, or simply take a moment for yourself, our products are designed to help you make the most of this beautiful season. So, light a candle, wrap yourself in warmth, and take time to enjoy the magic of October. Happy autumn from all of us at Senses Mind and Body!

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