Do You
FEEL
GUILTY
for taking
"ME time"?
Find Balance for your Mind, Body and Senses
Experience holistic well-being through
massage, coaching and natural skincare
to restore your sense of calm.
Welcome to Senses Mind & Body
We understand the challenges of being a woman living in London in your 30s & 40s - you're navigating a complex landscape of career aspirations, personal growth and perhaps even family life.
Whether you want to reclaim balance and feel rejuvenated from a massage to rid your body of the stress, or you want to address the root causes of your mental and physical strain, we can help you achieve this through a holistic approach that nurtures the mind, body and senses.
We are a safe, supportive space that will allow you to prioritise self-care and explore effective, holistic solutions for your full body well-being.
I AM ON A MISSION TO PROVIDE PERSONALISED,
HOLISTIC SUPPORT TO THE WOMEN OF SOUTH WEST LONDON TO OVERCOME THEIR STRESS,
REGAIN THEIR BALANCE AND EXPERIENCE
A RENEWED SENSE OF WELL-BEING.
Recognise any of these?...
Are you a female aged 25 -45 living in South West London?
Do you feel like you are juggling a million things at once to hold down a stable job,
Do you love your job but feel you are "constantly on" to to maintain your professional and social image?
Do you prioritise your appearance and energy but neglect your deeper wellbeing?
Would you love to be able to establish boundaries & manage your high-energy lifestyle?
Are you experiencing stress that is causing irritability and tension in your relationships?
Are you always putting your children's and partner's needs before your own?
... Then Coaching could be for you
OLIVIA
Fashion PR Manager
Dawn was so helpful and has given me quick techniques that I can fit into my super packed schedule to relieve my daily stress whilst I'm at work.
OLIVIA
Fashion PR Manager
Dawn was so helpful and has given me quick techniques that I can fit into my super packed schedule to relieve my daily stress whilst I'm at work.
OLIVIA
Fashion PR Manager
Dawn was so helpful and has given me quick techniques that I can fit into my super packed schedule to relieve my daily stress whilst I'm at work.
OUR
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